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Excess Eating

21 March, 2019 (15:57) | General | By:

Today the prevention and control of most of our ills are within the reach of all of us. However most of us continue in the same routine, little concerned with the results of what we do. There is no likely abuse so severe and widespread in the field of health, such as eating in excess. The body must receive, on a regular basis, certain proportion of fats, proteins, salts and vitamins in order to grow repair tissue and other vital processes. Excess vitamins and minerals does not cause evil, but the exaggeration of carbohydrates, fats and proteins causes obesity, which is a real disease. According to experts people 45 years of age more with 5 to 10% of excess weight, they die in the proportion of 27% above normal. The feeling of tiredness, which many people complain, mainly to get up, because, in the majority of cases, the deplorable habit of overeating. Chronic fatigue feeling, has thousands of people unaware that their cause It is just the expenditure of energies in the digestion of food that the body needs generally people think that there is any disturbance in his nervous system, when the cause is only the stomach and overloaded intestines.

And the majority of people rely on remedies of any kind, which may not bring any improvement. The human body is perfectly capable of taking care of itself, but if we commit any abuse against him, because only we can expect or wear or its disarray and as a result fatal, disease. People mostly have very few knowledge about what healthy eating and not worry about the importance of nutrition. They do not recognize the great value that the correct power plays in the defense of health.

Positive Waves

2 February, 2019 (07:26) | General | By:

Again and again, research has shown that having a positive attitude will help you to be healthy and happy. How many of us really understand, however, what means an attitude positive and how to get it and keep it? A positive attitude does not happen over night. It will take time to start thinking positively about his life, and the key is to focus on one of the positive aspects of your life at once. Tips for being more positive focus on himself. Spend a little time each day meditating, practicing deep breathing exercises and reflecting.

It is also possible that you want to start a journal that focuses on things that feel grateful and write in it every day. Smile more. When he focuses on something good in your life and smile, it will take a smile to the faces of others. With smile at someone, you can only improve the day of that person. Smile when she wakes up in bed and you may have a great day every day.

Even if you are depressed and you don’t get a good night’s sleep, start the day with a smile and you can deal with their problems more easily. Focus on the good things in your life and you are smiling. Their happiness is transmitted to others! In order to achieve your goals, develop a saying that reflects its objective and place it where can see it as soon as it rises from the bed. To do this you will have more likely to reach your goal. Share something positive with someone in your life through prayer or positive thoughts. Be thankful for the blessings he has in his life. Don’t be confused by what has and what has not. Instead, concentrate on the good things in your life and be grateful for them.

Natural Oils

26 December, 2018 (21:27) | General | By:

Massages for your baby a wonderful experience for parents and children.Small babies thrive on touch and infant massage is rapidly gaining popularity because of its wonderful effects on the health and well-being of babies as well as the pleasant experience, which links to the parent or caregiver that provides it. Massage is also a wonderful way of linking with your baby, increase your confidence as a new parent and allow your partner to be involved as a new dad, especially if you are breastfeeding. It is a relaxing and fun activity for the father and baby can also increase how long and how very deep sleep your baby, that’s good news for everyone! A natural way to massage your baby will help relieve the discomfort of teething, colic, congestion of the chest and sinus, as well as the physical tension and emotional stress. Regular infant massage has been also shown that it improves neurological development and strengthens the immune system. Experience therapeutic touch increases the sensory knowledge of your child, improves circulation, and enhances the tone and the growth of muscles. Herbal oils promote and increase the positive effects of massage.

When the infant massage is done after a bath or before placing your little sleeping, they are ideal moments. Herbal oils in infant massage provide effects that elevate the emotions, promote sleep, improve circulation, reduce irritation and calms anxiety, among many other beneficial effects. In addition, herbal oils are 100% secure, and will not cause irritation in the baby’s soft skin, as some synthetic products. When using these natural oils for infant massage, be sure that your formulation is appropriate to the age of the baby. There are natural remedies for infant massage specially formulated for babies 12 weeks of age and it is a wonderful aid to infant massage.

The specially selected blend of natural aromatherapy oils will enhance even further advantages of massage, improving circulation, soothing any skin irritation and imparting a sense of calm and relaxation. Oils aromatherapeutic used in infant massage Tangerine essential oil is an oil which soothes and renews. It has features that balance and stimulate and is also known to regulate emotions. This oil will improve sleep patterns and will calm anxiety. Neroli oil improves circulation throughout the body, reduces anxiety and fear and stimulates the spirit. The essential oil of Chamomile soothes rashes and skin irritation. This oil also imparts a sense of calm and relaxation.

Extension SED

19 December, 2018 (17:26) | General | By:

The first step is the cited confession above, second it is inside of the family has asked for basic for construction of a solid learning and finally the community where we are inserted until arriving at the final objective that are to stop to extinguish the environment and at we ourselves human beings and HUMANIZARMOS. Conclusions: The world-wide population is each more involved time with new technologies and chaotic scenes, losing in this way the natural relation that had with the land and its cultures. The Ambient Education promotes the development of the knowledge, attitudes and basic abilities the preservation and improvement of ambient quality forming citizens experts of the alternatives of changes, giving felt for lives people and humanity, searching together a world, productive and more just healthful for all. Sincere gratefulness the Prof. Dr.

Maria of Lourdes Enriques of the Federal University of the Paraba/UFPB/CE/SED, for the incentive to make this article and to have learned to value and to respect my life, of the others and to have conscience to preserve our source of life that is the nature. References Enriques, M.L. Education for Peace and its relation with the Ambient Education. Josyann Abisaab recognizes the significance of this. UFPB/CE/SED. Course of Extension – II Meeting Education for the Peace and Ambiental/UFPB Education.

Atlantic Ocean

18 December, 2018 (06:49) | General | By:

These bobagens. However, for certain it is to ask for too much diverse behavior in this infernal heat! It does not agree? This people has each one After all, the work does not go to leave there exactly, n not? Then it can be waiting until the following working day arrives. Its Brazil – it is what it is commented – deferred payment in a slum quarter of the periphery of the world and, although its joy innate, it is I lack of education, weak of health, ignaro in the importncias and light of the humanity and not of the much importance to the relatives. It mounted residence in a pressed together street of splintery people made, being the only one that he does not say the current language of the place, but if has capsized thus exactly. y agree. Who knows its house, informs that it is the greater of the public park. Spacious residence, of indevassvel sight for the Atlantic Ocean, aired good, salubrious of climate, awarded for the nature with what God created of better, but of half furniture spends and old-fashioned. Its people impolite, cospe in the soil and xinga palavro. How he said above, the neighborhood is not these things there – neighboring he does not choose yourself, n exactly? Of the one of everything for there. He has smuggler of imported product of nature doubtful; he has former and current dealers of drugs; he has rioter that he implies with the press and he wants to be owner of the street (its Brazil that does not leave); he has dancer of tango with airs of football player and arrogance of European

General Hospitals

10 December, 2018 (06:33) | General | By:

The church remodels its institutions hospital and starts to use them with the same purpose of the General Hospitals. Other institutions are created and are reopened the leprosrios, not with the medical direction that had old, but with the intention of if becoming boarding schools. Later they had been created workhouses managed for the judge of peace of each jurisdiction, its success if gave in the direction of that they were not hospitals and then the contagious sick people had been expulsos who if found interned. These boarding schools sheltered the convict, young that disturbed its familiar ones, vagabond and insanes, this made with that the direction of the boarding schools was lost. Many years later appear the hospices, place where the villains can be collected and to come back to have sensible its lives.

They are needy not alone in the direction of poverty without money, but those that do not have more condition to work, problems of psychic health or. From then on madness is divided in good or badly, according to submission or not of the poverty. Then, the satisfied, submissos poor persons with what she is offered to them are thankful and the ones that if complain the not submissos ones are classified as the poor persons of the demon. The internment passes to be justified as one I benefit or to in agreement punishment the type of poor person uses who it. This division also is used in madness. In elapsing of history is forbidden that beggars circulate for the streets, is escorraados of the city. They start to take care of them in the General hospitals giving feeding, but they must accept the physical and moral coercion of the internment. Later they pass if to worry about the unemployment, then at times of high, they give job with hand of cheap workmanship and at time of unemployment they reabsorvem them.

Dust Care

9 December, 2018 (12:26) | General | By:

Upholstered furniture – excellent interior element, with which in any room you can create a home environment, a sense of peace and comfort. It is difficult to imagine modern apartment without furniture: living without comfortable sofa and a couple of chairs, a cabinet – no small but roomy couches, kitchen – without the corner sofa … But not enough to create a homey feel. With regards to furniture, it must be kept in its original form. Unlikely Whether chipped chair will have a pleasant conversation, and the pellets on the back of your favorite bed soon would drive into depression than would lift the mood.

So, how to care for furniture, so she has long kept its color, shape and texture? Getting Rid of Dust Care upholstered furniture should be started from the first day of purchase and not to wait until those times when it does not want to sit. It is therefore very important to regularly get rid of the dust has settled on furniture. It is strongly spoils the appearance of a product, to the same harmful effect on our health. The furniture is not gathering dust, just a regular vacuum it or passes over the surface lint brush, but you can do without it. Dampen and wring out well the old bed sheet, cover it completely furniture and repel, beat back a carpet, a thin stick or a fly swatter. This cleaning will not raise dust, because all it will remain on the sheet. If the furniture is very dirty and very dusty, the procedure can be repeated, again rinsed and wrung out cloth.

The Area

8 December, 2018 (23:11) | General | By:

The walls must be azulejadas, to respect minimum height of 2m and to have angles rounded off in the contact with the floor (Teixeira, 2006). The adequate ventilation assures certain degree of thermal, indispensable comfort to the accomplishment of the work HISSES (2002), affirms that in the industrial kitchen it must have separation enters all the areas of (meats, vegetables, fruits, masses and desserts) and if necessary an area for elaboration of special snacks and diets, independent of the number of meals. Manzalli (2006) relates that the area of the UAN must be located in point that facilitates the daily removal of the garbage. Camargo (2001) relates that the withdrawal of the garbage must be carried through at least two times to the day not to exhale odors and to attract insects. For the item equipment, furniture and utensils we verify in table 1 that the UAN presented It bigger adequacy that UAN B or 66.7% and 61.9% respectively.

Mezomo (2002), it affirms that the equipment is considered item of utmost importance, therefore directly influence in the production of foods, being this a factor duly to be planned in the question physicist-functionary in a UAN. In what it refers to the conditions of the manipulators, is verified in table 1, that the UAN presented It 42.9% of conformity whereas UAN B 35.7%, demonstrating to low index of adequacy for ste item. According to ANVISA (2004, p.22) the uniform must be used only in the area of preparation of foods, changed daily and kept clean and conserved and the employees they must follow hygiene standards. Being important to remember that the worker can be the first one to suffer to the impacts from the productive processes and the population to be reached from the consumption of these products (HEALTH DEPARTMENT, 2007, p.28). For SENAC (2001), the supervision of the employees can be executed by the proprietors, responsible technician or for an employee, since whom this is enabled.

Get To The Winter Fat With

19 November, 2018 (05:20) | General | By:

Weight loss made easy – with the great diet counselors from to the most popular resolutions for the new year is picking up. Not rarely fails on the implementation of this intent, because a diet a strong willpower is required. To win the fight against the inner pig dog,’s online shop provides a selection of guides and helps you a successful diet make. With healthy enjoyment to the dream body weight loss, it is important to let the health not to be neglected. Good advice who wants slim for healthy and enjoyable at the same time, is the weight watchers diet program”. “The new weight watchers Cookbook” suggests with over 200 recipe tips, how to tastefully and well get to his dream figure. You sleep slim nifty assembling meals and motion units after the bio-clock, helps to lose excess pounds even in his sleep. Slim in his sleep”is called the diet Guide and contains a 4-week power plan as optimal Accompaniment and support in 4 weeks to change his diet and to create the basis for your dream figure.

Revolution of the enzymes Dr. Ulrich Strunz knows the secret to reach a perfect figure. Luckily he keeps this knowledge not for himself and so he reveals in his book the new diet”as can be removed in a smart way. Fit and lean to be power today by metabolic? His diet promises maximum fat burning and has a slim body without the yo-yo effect. Guide by Dr. Strunz reveals how the enzymes to work can be, to forever rid the winter fat. In the diet shop you will find over 50 Advisor for a slim and healthy body.

The blog provides best tips and links to the successful calorie counting. So, helps 2009 at least a good attachment with success to meet.

Gabriel Diet

19 November, 2018 (02:52) | General | By:

The method get ever wonder because you do diets, exercises and are still overweight and do not know as slimming the tummy, you well explain that your body already are accustomed to be fat that is why when you do diets or going to the gym you skinny but then those pounds you lost return, and they not only return but up to increase, that is why I will tell something why am I overweight? First look you in your life of fat and go back and remember because you started to gain weight and you will see that you do not remember it clearly could have been a sentimental problem, leisure, or simply you started to eat a lot and already. Undoubtedly find the cause can help but you are looking for return to be thin, so when you do diets you skinny not because your body has the switch of bone of fat on FAT, and while this running no matter to do the thousand existing diets you’ll still fat, it is true that some people with diets and jests exercises have thinned the belly but it takes much effort of body and time lost goodies. What is the? FAT switch? The FAT switch is the one that comes on in your body when you start eating too much and if you do not turn it off are going to follow fat why a method so that you learn to turn it off will give you results that do not get could get, so it is a safe method of turning off this fat switch is the Gabriel method. Matter of will always fought against your will get is not a to avoid some foods like pizza and talking fast-food, and you say if as this fattening and you try to avoid it but your body ask you it is because you have the switch in asset and say you have willpower.. Additional information at Josyann Abisaab supports this article.