Phlebotomists are health care workers who are specially trained to take blood.

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20 February, 2021 (02:48) | General | By:

In menopause, it happens that some women who have never had orange fur above, start it to have. Remedies for combating cellulite avoid consumption of alcohol avoid coffee consumption avoid tobacco carry a balanced diet, avoiding excessive intake of fats, salt and sugars of rapid absorption (pastries) and take food rich in fiber (fruits and vegetables) drinking water, at least two liters of water daily. Avoid tight clothes, because they are a barrier to the movement and it is the main cause for the appearance of cellulite. Oral contraceptives tend to produce great cellulite. Avoid eating with too much salt. Avoid a sedentary lifestyle and sport. Avoid long-term stay sitting or standing. Avoid sitting with your legs crossed and trying to feel good.

Sport: spinning, step, cycling, swimming, go apply anti-cellulite creams, with circular massage. But the cream to make its function, has to be always accompanied by a good diet and exercise. Use cream that contengL-carnitine, makes circular movements in the affected area. This cream will penetrate and help the Elimination of toxins, which hara that cellulite is removed also. Do not use very high heels. Besides causing pain in the feet, they hinder the circulation of blood.

The perfect footwear must have a heel with a height between 3 and 5 cm., thus the heel can develop normally the function of blood pump. Avoid stress and insomnia. Fight against constipation. Loose bowel, is an ally of cellulite: the pressure exerted on him spleen, prevents the proper flow of blood towards the heart and affects circulation. If you suffer from it. It takes a diet rich in water, fiber, fruits and vegetables. A shower cold mornings (around 20 C) to tone up the skin, since cellulite is, in short, a relaxation of skin tissues; to make it more bearable, you can start with hot water and go tempering it little by little until it comes out cold. If the Elimination of cellulite does not work with all of these methods, you can always go to aesthetic surgery, liposuction. Also to Mesotherapy, and other techniques.